Teeter Hang Ups inversion tables are a popular choice for those looking to improve their back health and overall well-being. With a wide range of models available‚ there’s a Teeter Hang Ups inversion table to suit every need and budget. This user manual will guide you through the assembly‚ operation‚ and maintenance of your Teeter Hang Ups inversion table. It covers everything from basic setup to advanced techniques‚ ensuring you get the most out of your inversion therapy experience.
Introduction
Welcome to the world of Teeter Hang Ups inversion therapy! This user manual is your comprehensive guide to understanding and utilizing your new inversion table. Teeter Hang Ups is a renowned brand specializing in inversion therapy equipment designed to promote spinal decompression‚ improve posture‚ and enhance overall well-being. Through gentle inversion‚ Teeter Hang Ups tables provide a safe and effective way to address back pain‚ reduce stress‚ and enhance flexibility.
Assembly Instructions
Assembling your Teeter Hang Ups inversion table is straightforward and requires minimal tools. The instructions provided in this manual will guide you through each step‚ ensuring a secure and stable setup. Before beginning assembly‚ carefully review all instructions and diagrams to ensure a clear understanding of the process. It’s recommended to have a helper on hand for some of the heavier components‚ especially when positioning the table frame.
User Settings
Teeter Hang Ups inversion tables offer a range of adjustable settings to personalize your inversion experience. These settings allow you to customize the angle‚ comfort‚ and stability of your inversion‚ ensuring optimal results and comfort. To ensure a safe and effective inversion session‚ carefully adjust these settings based on your individual needs and preferences. Always prioritize safety and consult your physician if you have any concerns.
Angle Tether
The Angle Tether is a crucial component of your Teeter Hang Ups inversion table‚ allowing you to adjust the angle of inversion to your liking. It’s designed to provide a secure and controlled inversion experience‚ ensuring a smooth and comfortable transition. You can adjust the Angle Tether to achieve the desired level of inversion‚ ranging from a gentle stretch to a full inversion. Always consult the user manual for detailed instructions on how to properly adjust the Angle Tether.
Ankle Comfort Dial
The Ankle Comfort Dial is a user-friendly feature that allows you to customize the fit of your ankle clamps for maximum comfort. It’s designed to ensure a secure and comfortable inversion experience‚ reducing pressure on your ankles and promoting a pleasant sensation during inversion. The Ankle Comfort Dial allows you to adjust the tightness of the ankle clamps to suit your individual needs and preferences‚ providing a personalized fit that enhances your inversion experience.
Roller Hinges
The Roller Hinges are a crucial component of your Teeter Hang Ups inversion table‚ providing a smooth and controlled inversion experience. They allow you to adjust the angle of inversion‚ ensuring a comfortable and safe range of motion for your body. The Roller Hinges are designed to minimize friction and wear‚ ensuring a long-lasting and reliable performance. They also contribute to the overall stability and durability of the inversion table‚ providing a secure platform for your inversion therapy sessions.
Safety Instructions
Prior to using your Teeter Hang Ups Inversion Table‚ it is crucial to thoroughly read and understand all instructions provided in this manual. Additionally‚ it is recommended to view the instructional video and review all accompanying documents to ensure a safe and effective inversion experience. Improper settings or usage can result in serious injury or death‚ so it is imperative to prioritize safety and follow all guidelines provided.
Product Support
For any questions or assistance regarding your Teeter Hang Ups Inversion Table‚ our dedicated support team is here to help. We offer a comprehensive range of resources‚ including assembly help‚ detailed usage instructions‚ helpful how-to guides‚ and frequently asked questions (FAQs). Should you require further assistance‚ our customer support team is readily available to provide personalized guidance and address any concerns you may have.
Inversion Tables
Teeter Hang Ups offers a diverse range of inversion tables designed to cater to individual needs and preferences. From the FitSpine Series‚ renowned for its advanced features and ergonomic design‚ to the EP-Series‚ known for its durability and affordability‚ Teeter provides a table for everyone. Explore our extensive selection of inversion tables‚ including the EP-550‚ EP-850‚ EP-950‚ and NXT-R‚ to find the perfect fit for your inversion therapy journey.
FitSpine Series
The FitSpine Series of inversion tables stands out for its innovative features and ergonomic design. These tables prioritize comfort and support‚ ensuring a safe and effective inversion experience. The FitSpine Series is designed to address a wide range of back pain and spinal issues‚ promoting decompression and flexibility; With adjustable features and a focus on user-friendliness‚ the FitSpine Series provides a comprehensive solution for inversion therapy.
EP-Series
The EP-Series of Teeter Hang Ups inversion tables is known for its durability and advanced features. These tables are engineered for both home and professional use‚ offering a robust and reliable inversion experience. The EP-Series incorporates innovative technologies‚ such as patented ankle locks and adjustable height settings‚ ensuring a secure and comfortable inversion. With a focus on performance and longevity‚ the EP-Series caters to users seeking a high-quality inversion table for long-term use.
Other Teeter Inversion Tables
Beyond the FitSpine and EP-Series‚ Teeter Hang Ups offers a diverse range of inversion tables to suit various needs and preferences. These tables may feature different levels of adjustability‚ comfort features‚ and price points. Whether you’re seeking a basic inversion table for home use or a more advanced model with additional functionalities‚ Teeter Hang Ups provides options to cater to your individual requirements. Explore the full range of Teeter Hang Ups inversion tables to find the perfect fit for your inversion therapy journey.
Recumbent Cross Trainers
Teeter Hang Ups also offers a range of recumbent cross trainers‚ designed to provide a low-impact‚ full-body workout. These machines combine the benefits of cycling and elliptical training‚ engaging major muscle groups for a comprehensive fitness experience. The recumbent position provides added comfort and support‚ making it suitable for individuals of all fitness levels. Teeter’s recumbent cross trainers are known for their durability‚ smooth operation‚ and user-friendly features‚ making them an excellent choice for home fitness enthusiasts.
FreeStep Series Recumbent Cross Trainers
The FreeStep Series Recumbent Cross Trainers are a highlight of Teeter’s recumbent cross trainer offerings. These machines feature a comfortable‚ adjustable seat and a smooth‚ natural pedaling motion that simulates a natural walking or running experience. The FreeStep Series incorporates innovative features like adjustable resistance levels‚ integrated heart rate monitoring‚ and user-friendly console displays‚ allowing for personalized and effective workouts.
Elliptical Rowers
Teeter’s Elliptical Rowers are designed for a comprehensive workout‚ engaging both the upper and lower body. Their unique design combines the benefits of elliptical training and rowing‚ offering a low-impact‚ full-body exercise experience. Teeter’s Elliptical Rowers are equipped with adjustable resistance levels‚ comfortable handlebars‚ and user-friendly console displays‚ allowing users to customize their workouts and track their progress effectively.
Power10 Elliptical Rowers
Teeter’s Power10 Elliptical Rowers are designed for a challenging and rewarding workout experience. They feature a smooth and quiet operation‚ a comfortable and adjustable seat‚ and a variety of resistance levels. The Power10 Elliptical Rowers are equipped with a user-friendly console that displays essential workout data‚ such as time‚ distance‚ calories burned‚ and heart rate. This allows users to track their progress and achieve their fitness goals efficiently.
Strength Trainers
Teeter offers a range of strength training equipment designed to help you build muscle‚ improve strength‚ and enhance overall fitness. Their FitForm Home Gym is a versatile and compact system that combines multiple exercises into one convenient unit. It features adjustable resistance levels and a variety of workout options‚ allowing you to target different muscle groups and tailor your training program to your specific needs. The FitForm Home Gym is perfect for those looking to achieve a comprehensive strength training routine from the comfort of their own home.
FitForm Home Gym
The FitForm Home Gym is a comprehensive strength training solution designed to help you achieve your fitness goals. It features a variety of exercises‚ including rows‚ pull-ups‚ push-ups‚ and more‚ allowing you to target different muscle groups and build overall strength. The adjustable resistance levels make it suitable for users of all fitness levels‚ from beginners to experienced athletes. The FitForm Home Gym is a compact and convenient option for those seeking a complete workout experience at home.
Inversion & Core Training Systems
Teeter Hang Ups offers a range of inversion and core training systems designed to enhance your fitness journey. These systems combine the benefits of inversion therapy with targeted core strengthening exercises‚ promoting spinal decompression‚ improved posture‚ and enhanced core stability. Whether you’re looking to alleviate back pain‚ increase flexibility‚ or simply enhance your overall fitness‚ Teeter Hang Ups inversion and core training systems provide a comprehensive approach to achieving your fitness goals.
Activeforever Teeter Hang Ups EP-550 User Manual
This user manual provides comprehensive instructions for assembling‚ operating‚ and maintaining the Activeforever Teeter Hang Ups EP-550 inversion table. It includes detailed diagrams‚ step-by-step instructions‚ and safety guidelines to ensure a smooth and enjoyable inversion therapy experience. The manual covers topics such as setting up the inversion table‚ adjusting user settings‚ performing inversions‚ and troubleshooting common issues. By following the instructions carefully‚ you can maximize the benefits of inversion therapy and enjoy a healthier‚ more pain-free life.
Teeter Hang Ups NXT-R User Manual
This user manual provides comprehensive instructions for the Teeter Hang Ups NXT-R inversion table. It guides users through the assembly process‚ explains the various features and settings‚ and outlines safety precautions. The manual covers topics such as adjusting the inversion angle‚ securing the ankle clamps‚ and performing inversions safely and effectively. It also includes troubleshooting tips and information on proper maintenance to ensure the longevity of your inversion table. The manual is designed to help users maximize the benefits of inversion therapy and achieve their desired results.
Teeter Hang Ups DEX II User Manual
The Teeter Hang Ups DEX II User Manual is a comprehensive guide to setting up‚ operating‚ and maintaining your inversion table. It covers all aspects of using the DEX II model‚ including assembly instructions‚ safety guidelines‚ and detailed explanations of each feature. The manual emphasizes proper technique for inversions‚ ensuring users achieve maximum benefits while minimizing risk. It also provides troubleshooting tips and information on how to keep your DEX II in top condition for years to come.
Teeter Hang Ups F7000 User Manual
The Teeter Hang Ups F7000 User Manual is a detailed guide for setting up‚ operating‚ and maintaining your inversion table. It covers all aspects of using the F7000 model‚ including assembly instructions‚ safety guidelines‚ and detailed explanations of each feature. The manual highlights the F7000’s unique features‚ such as its patented Acu-Stretch technology and easy-to-adjust ankle cushions. It also provides troubleshooting tips and information on how to keep your F7000 in top condition for years to come.
Teeter Hang Ups F5000 User Manual
The Teeter Hang Ups F5000 User Manual provides a comprehensive guide for setting up and using this inversion table. It includes detailed assembly instructions‚ safety precautions‚ and step-by-step explanations for adjusting the table’s settings. The manual focuses on the F5000’s features‚ like its comfortable ankle support system and easy-to-use height adjustment. It also offers tips for maximizing the benefits of inversion therapy and troubleshooting common issues.
Teeter Hang Ups EP-850 User Manual
The Teeter Hang Ups EP-850 User Manual is a detailed guide for assembling‚ using‚ and maintaining the EP-850 inversion table. It features easy-to-follow instructions‚ detailed illustrations‚ and safety guidelines. The manual emphasizes the EP-850’s unique features‚ including its patented ankle lock system‚ adjustable inversion angle‚ and durable construction. It also provides valuable information on proper inversion techniques‚ safety precautions‚ and troubleshooting tips.
Teeter Hang Ups F8000 User Manual
The Teeter Hang Ups F8000 User Manual is a comprehensive guide designed to help users assemble‚ operate‚ and maintain their F8000 inversion table. It provides detailed instructions for setting up the table‚ adjusting its settings‚ and using it safely and effectively. The manual covers various aspects of inversion therapy‚ including proper techniques‚ safety precautions‚ and potential benefits. It also includes troubleshooting tips and information on caring for the F8000 to ensure long-lasting performance.
Teeter Hang Ups Gravity Boots
Teeter Hang Ups Gravity Boots are a versatile accessory designed to enhance your inversion therapy experience. These boots provide a secure and comfortable fit‚ allowing you to achieve full inversion with ease. They feature adjustable straps for a customized fit and padded ankle support for maximum comfort. The Gravity Boots are compatible with various Teeter Hang Ups inversion tables‚ allowing you to explore different inversion angles and techniques; They are a valuable addition to your inversion routine‚ offering a more secure and comfortable way to enjoy the benefits of inversion therapy.
Teeter Hang Ups Inversion Therapy
Teeter Hang Ups Inversion Therapy is a safe and effective way to alleviate back pain‚ improve spinal health‚ and enhance overall well-being. Inversion therapy involves hanging upside down‚ which helps to decompress the spine‚ reduce pressure on the spinal discs‚ and improve blood circulation. Teeter Hang Ups inversion tables are designed with safety and comfort in mind‚ featuring adjustable settings and a secure locking mechanism. Regular inversion can help improve flexibility‚ reduce muscle tension‚ and promote relaxation.
Teeter Hang Ups Contour L5
The Teeter Hang Ups Contour L5 inversion table is a premium model designed for maximum comfort and support. Its contoured back support conforms to the natural curves of your spine‚ providing a more comfortable inversion experience. The L5 also features a patented ankle lock system that ensures a secure and stable inversion. The Contour L5 is equipped with a range of adjustable settings‚ including an adjustable tether strap‚ ankle comfort dial‚ and roller hinges‚ allowing you to customize your inversion experience to your individual needs and preferences.
Teeter Hang Ups Power VI GL
The Teeter Hang Ups Power VI GL is a high-end inversion table that offers a powerful inversion experience. It features a heavy-duty steel frame and a wide range of adjustable settings‚ including a patented ankle lock system‚ an adjustable tether strap‚ and an ankle comfort dial. The Power VI GL also comes with a variety of accessories‚ such as gravity boots and a CV bar‚ allowing you to customize your inversion therapy routine. The Power VI GL is designed to help you achieve optimal results‚ whether you are looking to relieve back pain‚ improve flexibility‚ or simply de-stress.
